WHY APPLE CIDER VINEGAR?

Apple cider vinegar is a kind of vinegar made of crushed apple, which is fermented to form ACV that is pale yellow. Studies have shown that ACV can aid in acid reflux, have some effect in reducing blood sugar levels and help in digestion. Apple cider vinegar benefits extend to skin, immunity, digestion, and gut health. It also helps reduce sugar cravings and enhances metabolism. Consuming it before meals helps manage blood sugar levels as well. 

Types of Apple Cider Vinegar

1. Unfilled, raw ACV:

This is a type of ACV which contains “mother” - favourable bacteria, protein, and enzymes. The mother is seen as cloudy precipitation and gets settled at the bottom of the container. Mother presented in ACV is responsible for several health advantages associated with ACV along with its probiotic activities.

2. Filtered ACV:

In this process, fermented AVC is passed through a filtration process to remove the cloudy content, also called “mother”, resulting in the clear appearance of ACV solution.

3. Organic ACV:

Organic ACV is made from organic, fresh-grown apples, which are free from synthetic fertilisers and pesticides. The organic form of ACV ensures an individual is taking a chemical-free and natural form of ACV.

4. Flavoured ACV:

ACV is available in the market in several flavours, including apple or infused with honey or fruit juice to increase its palatability.

5. ACV pills:

Those who don’t like to consume the liquid form of ACV can have ACV in the form of tablets which are already available in the market.

Buy the best apple cider vinegar tablets (Stead Apple Cider Vinegar) from Steadfast Nutrition’s website. The apple cider vinegar price is ₹400 for a tube of 20 effervescent tablets.

Benefits of Apple Cider Vinegar

1. ACV helps in better digestion:

ACV is rich in acetic acid, which helps improve digestion by elevating the acid level of the stomach, which can increase the breakdown of food and support the absorption of nutrients. Consumption of ACV also stimulates the production of digestive enzymes, which further improve the digestion process, helping overcome symptoms like indigestion and bloating.

2. Apple cider vinegar for diabetes:

Several studies suggest ACV may regulate blood glucose levels by ameliorating insulin sensitivity and reducing the rate at which sugar is extracted from the diet. It can also benefit people with type 2 diabetes or insulin resistance. Taking it before a meal can help lower the post-prandial blood glucose spikes. However, the results are short-term. Check out apple cider vinegar for diabetes online on the Steadfast Nutrition website.

3. Apple cider vinegar for skin:

Owing to its natural acidic properties, ACV can help maintain the skin’s pH level, improving acne issues and promoting a healthy skin environment. Acetic acid also promotes antimicrobial activity, which can combat fungal and bacterial skin infections.    

4. Supports weight loss journey:

ACV has been connected to weight management and weight loss because of its potential to increase the feeling of fullness and lower calorie intake. Research studies suggest acetic acid in ACV may help in the process of appetite suppression and improve the process of burning stored fat, leading to a reduction in overall body weight. Buy apple cider vinegar for fat loss from our website. The Stead Apple Cider Vinegar price is ₹400 for a tube of 20 effervescent apple cider vinegar tablets.

5. Support heart health:

ACV may have cardiovascular advantages, including lowering the cholesterol levels in the body. The polyphenols also called antioxidants present in it may help overcome oxidative stress and reduce inflammation - major risk factors for cardiovascular diseases.

6. Have anti-microbial properties:

ACV has antimicrobial properties which stem from its acidic nature. ACV helps inhibit harmful bacterial and fungal growth. Utilising it topically or consuming it is also beneficial for skin health, preventing several infections.

7. Increases energy:

ACV increases antioxidant enzyme activities of superoxide dismutase and glutathione peroxidase which increases ATP production.

Apple Cider Vinegar Ingredients

Steadfast Nutrition’s Stead Apple Cider Vinegar contains 500 mg of ACV, 100 mg of pomegranate extract, 40 mg of vitamin C, and vitamins B6 and B12, which help boost metabolism, manage weight and blood sugar levels, strengthen the nervous system and boost immunity. It is an effervescent product with no side effects and is formulated for young adults and adults. The effervescent nature of these tablets makes them easily soluble in water, easy to consume and ensures the best absorption of nutrients. Hence, these features make Steadfast Nutrition’s ACV the best apple cider vinegar tablets. They come in a delicious apple flavour. Buy the best apple cider vinegar tablets (Stead apple cider vinegar ACV) from the Steadfast Nutrition website.

Other ingredients in Stead Apple Cider Vinegar (ACV) tablets

Each ACV tablet in Steadfast Nutrition’s apple cider vinegar contains the following ingredients:

Pomegranate Extract:

Pomegranate extract is highly nutritious, comprising antioxidants and phenolic compounds like flavonoids and anthocyanin. Pomegranate extract has anti-inflammatory properties. The phenolic compounds in pomegranate extract reduce oxidation of low and high-density lipoprotein, decreasing the chances of atherosclerosis development and its consequential cardiovascular events. Additionally, pomegranate extract increases the good bacteria present in the gut, balancing gut microflora.

Vitamin C:

Stead Apple Cider Vinegar tablets contain vitamin C - a powerful antioxidant that helps scavenge free radicals. Vitamin C is known for its anti-inflammatory properties that protect the cells from getting damaged during stress-inducing conditions. Vitamin C also boosts immunity and protects against infections.  It also helps produce collagen, predominantly found in skin, hair, muscles and tendons and helps reduce wrinkles, making the skin look younger and smoother. Stead Apple Cider Vinegar price is ₹400 for a tube of 20 effervescent tablets.

Vitamin B6:

Steadfast Nutrition’s effervescent apple cider vinegar tablets contain vitamin B6, which helps form red blood cells, improving haemoglobin levels in the body. Vitamin B6 decreases homocysteine levels, responsible for various degenerative diseases and strengthens nerves.

Vitamin B12:

Vitamin B12 in Stead Apple Cider Vinegar tablets helps keep blood and nerve cells healthy. It also improves protein metabolism and helps in muscle synthesis.

Best Brand for Apple Cider Vinegar in India

Steadfast Nutrition is the best brand to buy Apple cider vinegar as our supplement comprises of apple cider vinegar and several vital nutrients and comes in an effervescent form, which is easy to consume and ensures maximum nutrient absorption. The tube containing 20 tablets can be taken on the go. These features make ours the best apple cider vinegar tablets. Bonus - they come in a delicious apple flavour. This best Apple cider vinegar works wonders as it is packed with highly beneficial nutrients, including pomegranate extract, extracted from  pomegranate fruit, and vitamins B6, B12, and C. These nutrients are loaded with antioxidants, improve gut health, boost metabolism, support immunity, reduce oxidative stress, and improve overall well-being. It is also the best Apple cider vinegar for weight loss. Buy the best apple cider vinegar tablets (Stead Apple Cider Vinegar ACV) from Steadfast Nutrition’s website. Stead Apple Cider Vinegar price is ₹400 for a tube of 20 effervescent tablets.

Who Should Take Apple Cider Vinegar Tablets?

● Apple cider vinegar tablets can be taken for general wellness.

● Weight Watchers can consume Apple cider vinegar tablets

● People who want to improve their metabolism

● People suffering from insulin resistance or pre-diabetes can include apple cider vinegar tablets in their diet to balance blood sugar levels.

● People suffering from indigestion or bloating should include Apple cider vinegar tablets to improve digestion.

● PCOS patients can consume Apple cider vinegar tablets to balance hormones.

● Apple cider vinegar tablets can aid in weight loss only when combined with proper diet and exercise.

Buy the best apple cider vinegar tablets (Stead Apple Cider Vinegar) from the Steadfast Nutrition website.

Buy Best Apple cider vinegar online

Visit the Steadfast Nutrition website to learn more about Apple cider vinegar tablet prices and offers. You can buy Apple cider vinegar directly from the website. Although ACV comes mostly in liquid form in a bottle, Steadfast Nutrition’s Apple cider vinegar tablets come in effervescent form, making it the best ACV supplement to have on the go. Steadfast Nutrition’s Apple cider vinegar tablets contain 500 mg ACV, 100 mg of pomegranate extract, 40 mg of Vitamin C, and vitamins B6 and B12. Buy the best apple cider vinegar online (Stead Apple Cider Vinegar) from Steadfast Nutrition’s website.

How to Choose the Right Apple Cider Vinegar?

Many brands provide a variety of ACVs. Choose one that is of good quality, easy to consume and ensures the best nutrient absorption. Steadfast Nutrition’s apple cider vinegar tablet fits all parameters - it is of top quality, comes in an effervescent form that is easy to carry and consume and has a delicious apple flavour. In the market, ACV mostly comes in liquid form in bottles which is inconvenient to store and carry, and sometimes the taste is also not good. These are not the only benefits - Steadfast Nutrition’s apple cider vinegar tablet contains powerful antioxidants and anti-inflammatory agents like pomegranate extract and vitamins B6, B12, and C.

Side effects of ACV

Can damage tooth enamel

Long-term consumption of excess ACV can damage tooth enamel, which starts to erode if the pH of food items drops below 4.5. Low pH causes leaching of minerals from the teeth and their erosion.

Can Lower potassium levels

Consuming too much ACV for a long period can deplete potassium levels in the body. Excessive ACV increases the acidic medium in the body, leading to minerals leaching out from the bones to buffer the acidic medium.

Diabetes medication 

People suffering from diabetes should consume ACV with precaution as Apple cider vinegar for diabetes can cause a slight drop in blood sugar level, causing hypoglycaemia in diabetes patients.

FAQs

1. How often should I consume ACV?

Ans: Apple cider vinegar can be taken one to two times a day. The dosage can be adjusted to prevent side effects such as tooth enamel and nausea. Apple cider vinegar tablets can be consumed regularly before or after meals. Consuming ACV more than the recommended dosage can cause tooth enamel erosion, slow down appetite, and delay gastric emptying time. Therefore, Apple cider vinegar tablets should be taken in the recommended dosage. Buy the best apple cider vinegar online (Stead ACV) from the Steadfast Nutrition website.

2. How to take apple cider vinegar (Stead ACV)?

Ans: Add an effervescent tablet to 200 ml of water. Let it fizz till it dissolves completely. Consume immediately. Take Stead Apple Cider Vinegar (ACV) empty stomach or 20 minutes before meals. However, if you are sensitive to fizzy drinks, we recommend you consume them after a meal. Stay hydrated with adequate water while or after taking ACV tablets. Taking ACV with water prevents side effects such as tooth enamel erosion.

3. Can organic ACV help manage diabetes?

Ans: Diabetes Mellitus can be considered one of the most prevalent metabolic disorders characterised by altered metabolism of carbohydrates, protein, and fat. This irregular metabolism is caused due to impaired functioning of insulin secretion. Diabetes Mellitus can occur due to various factors such as high carbohydrate intake, insulin resistance, overweight, etc.

ACV contains acetic acid which has the same chemical formula CH3COOH. This acid is mainly responsible for the management of high blood sugar. Studies suggest the best Apple cider vinegar tablets for diabetes work more efficiently on consuming a high glycemic index meal than a low glycemic index meal. Thus, Apple cider vinegar tablets can be beneficial when consuming high carbohydrate meals as they help reduce the post-prandial glucose level, hence, proving beneficial in managing blood sugar levels. However, studies suggest this effect is short-term.

4. Can I use Apple cider vinegar for skin and hair care?

I. Apple cider vinegar for skin - Apple cider vinegar tablets contain vitamins such as B1, B2, B3, B5, B6, B7 and vitamin C along with phenolic compounds and organic acids such as acetic acid, formic acid, lactic acid, citric acid. These compounds are rich in antioxidants which help reduce inflammation, detoxify gut health, and improve gut microbiome. Thus regular consumption of Apple cider vinegar tablets helps in achieving clear skin by removing free radicals from the body.

II. Apple cider vinegar for hair - Apple cider vinegar can help balance the pH of the scalp area, which may help reduce itchiness and dandruff from the scalp, keeping its environment healthy. Apple cider vinegar’s anti-fungal and antibacterial properties can help overcome scalp infections. Moreover, apple cider vinegar helps keep the gut system healthy, important for overall health, including hair. 

5. Is it safe to consume ACV during pregnancy?

Ans: Till now no study has proven that ACV cannot be consumed during pregnancy. No complications have been reported with the consumption of ACV during pregnancy. However, it is advisable to consult a physician before consuming it during pregnancy.

6. Can the best ACV aid in detoxification?

Ans: ACV is a fermented drink made by fermenting apple juice. Acetobacter (acetic acid-forming bacteria ) is added to the juice to start the fermentation process. In recent years, apple cider vinegar tablets have become popular for their detoxifying properties. ACV contains acetic acid, which is said to maintain the normal functioning of the liver and helps eliminate toxins from the body. Apart from these, the best apple cider vinegar maintains pH levels in the body, which creates an alkaline medium unsuitable for toxins to survive. Thus, it helps detoxify the body by maintaining a pH balance. Buy the best apple cider vinegar online (Stead Apple Cider Vinegar) from the steadfast Nutrition website.

7. How should I store ACV after opening?

Ans: Steadfast Nutrition’s apple cider vinegar tablets come in the form of an effervescent tablet, so to retain their effectiveness, these apple cider vinegar tablets should be kept in an airtight container. They are sensitive to heat, so should not be exposed to warm temperatures or kept directly under the sunlight. These supplements, which are the best Apple cider vinegar tablets in the market, should be kept in a dry, cool place where the effervescent tablets can’t absorb moisture.

8. Are Apple cider vinegar tablets suitable for vegans?

Ans: Steadfast Nutrition’s ACV - the best Apple cider vinegar tablet - is suitable for vegans. ACV is made by fermenting apple juice. Steadfast Nutrition’s apple cider vinegar tablets contain apple cider vinegar as the primary ingredient, along with pomegranate extract - a powerful antioxidant, and vitamins such as vitamins C, B6, and B12, which help in the absorption of nutrients and fat mobilisation in the body.

9. Is ACV effective for weight loss?

Ans: Studies have shown that consuming Apple cider vinegar for weight loss along with a low-calorie diet significantly reduces appetite, body weight, total serum lipid profile and LDL cholesterol in the body and can help lose weight. The best Apple cider vinegar tablet also increases good cholesterol in the body. Thus, ACV can help in weight management. Check out apple cider vinegar for fat loss on the Steadfast Nutrition website. Stead Apple cider vinegar costs ₹400 for 20 effervescent tablets.

10. Should I drink ACV before food or after?

Ans: The best apple cider vinegar can be taken either before or after food. Both the ways of consumption have different effects on the body and one should consume according to their needs.

1. Pre-diabetic patients - Consuming it before food helps reduce the appetite, provides satiety, and helps in the sustained release of glucose into the blood. Thus consuming it before food wouldn’t cause a sudden glucose spike in the body.

2. PCOD - Studies have shown that females suffering from PCOD can consume ACV after dinner. Consuming it after food has proven to be beneficial in improving hormonal levels. Stead Apple cider vinegar costs ₹400 for 20 effervescent tablets.

3. Weight loss: When consumed before or after a meal, it may help suppress appetite and provide satiety for a prolonged time.

4. Improving digestion: ACV is acidic and increases the acidic content of the stomach, which helps synthesise more pepsin, which helps in the breakdown of large protein molecules.