Hypertension Management Plan

A healthy well-balanced diet to bring blood pressure levels in control, specifically focusing on balancing of nutrients like potassium, sodium, magnesium and calcium. 

Specifically focusing on the balancing of nutrients like potassium, sodium, magnesium, and calcium. 

A diet rich in whole fruits, veggies, nuts, seeds, legumes, lean meats, and poultry that are good sources of magnesium. 

1 Month - 1500 

2 customised and extremely easy-to-follow diet charts. 

4 consultation calls with chat support to keep a track of your progress 

3 Months - 4,000 

4 customised and extremely easy-to-follow diet charts. 

8 consultation calls with chat support to keep a track of your progress 

6 Months  - 7,500 

6 customised and extremely easy-to-follow diet charts. 

12 consultation calls with chat support to keep a track of your progress