Iron

Steadfast Iron supplement is a great way to reverse iron deficiency and its resulting symptoms. It contains Iron as ferrous fumarate, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B7, Vitamin B9, Vitamin B12, and Vitamin C. All these ingredients work together in synergy to  prevent iron-deficiency anaemia, reduce fatigue, boost haemoglobin, improve muscle endurance, and boost immunity.

Iron is an important mineral that our body needs for growth and development as well as for staying healthy.  Our body uses iron to make the oxygen-carrying proteins haemoglobin and myoglobin, found in red blood cells and muscle cells respectively. Iron supplements are also helpful when people find it difficult to take enough iron through dietary measures.

Benefits of Steadfast Iron

Prevents Iron deficiency and  Anaemia

Our body stores excess Iron as a reserve. When we become iron-deficient, these reserves are used to compensate for this deficiency. Excess depletion of these reserves impacts the production of haemoglobin, causing Iron Deficiency Anaemia.

Symptoms of anaemia include fatigue, dizziness, shortness of breath, fast heart rate, and an overall feeling of sickness and weakness. 

Boosts Haemoglobin levels

Steadfast Iron helps in forming haemoglobin, a  red blood cell protein, whose main purpose is to transport oxygen in the blood. Additional haemoglobin is always important. Menstrual cycles lead to blood loss in women every month, making them more prone to anaemia. 

Reduces Fatigue 

Iron helps manage  fatigue, which can affect both men and women. Even in those individuals who are not anaemic, low iron can still reduce energy levels. Fatigue resulting from iron deficiency goes beyond feeling sleepy. It interferes with a person's daily routine, causing exhaustion. Fatigue caused due to low iron may last for several weeks or longer.  Steadfast Iron replenishes iron levels and  eliminates  tiredness and exhaustion.

Improves Muscle Endurance

Muscle metabolism and low iron are interlinked. Steadfast Iron helps provide  the necessary oxygen for muscle contraction and endurance. Muscle weakness is one of the most common signs of anaemia. Low iron  tires muscles easily. A deficiency  of iron can cause muscle inflammation and pain.  Steadfast Iron repairs affected tissues, reducing pain. 

Strengthens Immune System

Iron plays an important role in strengthening the immune system. It boosts the production of  haemoglobin, which provides oxygen to damaged cells, tissues, and organs. It's necessary for the body's ability to fight diseases and infections. Low levels of iron can hamper the functioning of the immune system and delay healing. 

Improves Cognitive Functions 

It is a well-established fact that iron deficiency impairs cognitive functions. The deficiency of iron levels in the blood, adversely affects attentiveness. Steadfast  Iron Improves cognitive functions and  restores the normal range of iron levels.

How should you consume Steadfast  Iron?

Though Iron is ideally  absorbed best when the stomach is empty,  iron supplements can cause vomiting, nausea and diarrhoea  in many  people.  Take 1-2 tablets in a day along with your  meal to avoid this problem. 

1. What is the role of Iron?

Iron is a vital mineral in the human body that produces the proteins haemoglobin and myoglobin, which transport oxygen from the lungs to different parts of the body and the muscles respectively.

2. Which form of elemental Iron is present in Steadfast Iron?

Steadfast Iron comprises 19 mg of Ferrous Fumarate, which is beneficial in treating anaemia, and increasing the production of red blood cells.

3. What is the benefit of adding Vitamin C in Steadfast Iron?

Vitamin C in Steadfast Iron increases the absorption of iron and is also a powerful antioxidant that strengthens the immune system.

4. What is Vitamin B complex in Steadfast Iron?

Vitamin B complex comprises eight B vitamins: B-1 (thiamine), B-2 (riboflavin), B-3 (niacin), B-5 (pantothenic acid), B-6 (pyridoxine), B-7 (biotin), B-9 (folic acid), and B-12 (cobalamin).

5. What are the benefits of B-vitamins in Steadfast Iron?

B vitamins boost our energy levels, improve cognitive functioning, and cell metabolism. Hence, they are building blocks that play a very important role in maintaining our health.

6. What are the signs of Iron deficiency?

Symptoms of iron deficiency include fatigue, weakness, pale skin, breathlessness, headache, dizziness, cold hands and feet, inflammation or soreness of the tongue, and brittle nails.

7. Do iron supplements cause weight gain?

No, iron supplements do not cause weight gain.

8. What food should I avoid while taking Steadfast Iron?

Avoid taking milk or other dairy products for at least 2 hours before and 2 hours after taking ferrous fumarate since they are rich in calcium which reduces iron absorption from supplements.

9. What are the benefits of taking Steadfast Iron?

Steadfast Iron helps maintain healthy blood and improves our haemoglobin levels.

10. What is the best time to consume Steadfast Iron tablets?

The best time to consume Steadfast Iron tablets is during the morning or midday with a meal. Avoid consumption on an empty stomach to reduce the side effect of stomach upset.