Swimming

13 products

Snergy Watermelon
Snergy
Each serving sachet (45 gm) of Snergy provides 163.8 Kcal of instant energy.
Electrolyte BalanceInstant Energy SourcePrevents DehydrationImproves StaminaReduces InflammationReduces Oxidative Stress
Sold Out Save up to ₹2,700.00
Collstead Blueberry
CollaStead
Each 10 g sachet contains 8 g of high-quality collagen which improves skin, hair and joint health.
Strengthen BonesPromotes Healthy HairStrengthen CartilageFor Healthy SkinNourishes NailsAids Muscle Repair
Save up to ₹2,700.00
Carborance
Carborance
Each serving sachet (62.5 gm) of Carborance provides 237.5 kcal of energy.
Sweat ElectrolytesEasy to DigestOptimal HydrationNo Stomach Distress Instant & Sustained Energy ReleaseColours, Flavours Preservatives, Thickeners
Sold Out Save up to ₹2,700.00
Fish Oil
Fish Oil
Each capsule offers 1000 mg of fish oil containing omega-3 fatty acids (EPA: 180 mg & DHA: 120 mg).
Improves Heart HealthSmarter BrainStrengthen JointsReduces InflammationImproves Eye VisionImproves Skin Health
MiCasein Protein
MiCasein
Each 25 g sachet provides 20.1 g of slow-release protein for overnight muscle recovery.
Slow Release ProteinSustained Muscle Growth & RecoveryImproves Strength & ImmunityReduces Muscle BreakdownNight RecoveryColours Flavours Preservatives, Thickeners
Save up to ₹6,300.00
Power Protein
Power Protein
Each 40 g sachet delivers 29.2 g of protein from whey concentrate, wheat protein & calcium caseinate.

Slow & Fast Release ProteinsAids Muscle Repair and MaintenanceColours, Flavours, Preservatives, ThickenersGlutamic Acid5 ElectrolytesNatural Cocoa Powder
Save up to ₹2,700.00
LivRaw Protein
LIVRAW Protein
Each 30 g sachet contains 90% whey protein isolate providing 27 g of protein for muscle recovery. 

Highest Grade Whey IsolateInstant Muscle RecoveryColours, Flavours, Preservatives, ThickenersFast Release ProteinQuick Absorption & DigestionLow-Carb, Low-Fat Formulation
Save up to ₹2,700.00
Incredible Whey Chocolate
Incredible Whey
Each sachet delivers 24.8 g of a fast-release whey protein blend for quick muscle repair & recovery.

Whey ProteinsEssential Amino AcidsBCAAsMaintains Electrolyte BalanceInstant Muscle RecoveryRich in Antioxidant
Save up to ₹3,600.00
Peanut Butter Chocolate Crispy
Peanut Butter Chocolate Crispy
30 g serving offers 13.1 g of good fats, 6.5 g of protein & 9.3 g of carbs which fulfill hunger pangs.
Boosts Energy LevelsChocolate FlavourHydrogenated Oil & PreservativesRich in NutrientsGluten FreeKeto Friendly
Save ₹100.00
Peanut Butter Honey Crunchy
Peanut Butter Honey Crunchy
30 g serving offers 12.7 g of fats, 8.8 g of protein & 7 g of carbs making it a healthy snacking option.
Boosts Energy LevelsHydrogenated Oil & PreservativesKeto FriendlyRich in NutrientsBenefits of HoneyTwist of Crunchiness
Save ₹100.00
L-Arginine
L-Arginine
Each capsule contains 500 mg of L-arginine, which boosts nitric oxide levels, enhancing blood flow to muscles. 
Boosts Nitric Oxide ProductionImproves Blood FlowExpedites Muscle RecoveryL-ArgininePromotes Muscle PumpsImproves Endurance
Curcumin
Curcumin
Each tablet offers 500 mg of curcumin and 5mg of piperine for boosting immunity & reducing inflammation.
Strengthens ImmunityReduces InflammationSupports Brain HealthStrengthens Bones & JointsImproves Skin HealthPowerful Antioxidant
Peanut Butter Honey Smooth
Peanut Butter Honey Smooth
Each 30 g sachet offers 12.7 g of good fats, 8.8 g of protein & 7 g of carbs, suitable for a keto diet.
CarbohydratesProteinsGood FatsHydrogenated Oil & PreservativesGoodness of HoneyKeto Friendly
Save ₹200.00

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Frequently asked question

Ans: Swimmers should prioritise protein supplements for muscle recovery, carbohydrate supplements for reducing fatigue and maintaining energy levels, and fish oil for joint support.

Ans: After training, swimmers should eat a balanced meal containing protein and carbohydrates. Protein-rich foods such as eggs, milk, yoghurt, chicken, fish, paneer, and dal help repair and rebuild muscle tissues while carbohydrates from rice, oats, potatoes, and bread help replenish energy stores. A balanced meal or a snack within one to two hours after training is a practical approach to recovery.

Ans: Swimmers don’t really need electrolytes as swimming is not usually associated with sweat loss. For shorter sessions, a balanced diet and adequate hydration are generally sufficient.
Electrolyte supplements may be beneficial during long or intense training sessions, particularly for swimmers with high sweat losses. They can also opt for Ayurvedic pain-relieving supplements for relief from aches and pains.

Ans: After an intense swim workout, swimmers should prioritise protein and carbohydrates. Electrolyte drinks may be helpful when sweat losses are substantial.

Ans: When choosing sports nutrition supplements, swimmers should focus on products that restore energy levels and enable muscle recovery. Swimmers should look for supplements that clearly list ingredients, nutritional information, and FSSAI certifications.