MiCasein Description
MiCasein is a protein obtained from Micellar Casein, which provides a steady and gradual release of amino acids for overnight recovery. Once consumed, MiCasein forms micelles in the stomach, which enables the digesting enzymes to work on them slowly, gradually releasing amino acids. MiCasein offers a complete amino acid profile, preventing muscle breakdown because of intense activity, which makes it a perfect protein choice for everyone- athletes as well as fitness enthusiasts.
How does it work?
MiCasein works as a shield against muscle breakdown by providing all the essential amino acids required for muscle recovery. It also contains a non-essential amino acid, proline, which plays an important role in protein synthesis in the body. The main property of MiCasein is the formation of micelle structures, which delays digestion and leads to a steady and gradual release of amino acids.
Benefits of MiCasein™
1. Prevent Muscle Breakdown: MiCasein™ works as anti-catabolic protein providing gradual and prolong release of amino acids. It works as a shield against muscle protein breakdown.
2. Improved Muscle Growth: Consuming MiCasein™ before sleeping provides sustained release of amino acids which improves muscle growth as these amino acids are important for stimulating muscle protein synthesis.
3. Boost Immunity: MiCasein™ protein boost immunity as it contains immunoglobulins.
Who can take MiCasein?
Any sportsperson or fitness enthusiast can consume MiCasein™ depending upon the daily activity and protein intake.
Strength Athletes:
Higher and intense training leads to wear and tear of muscle which can lead to muscles breakdown. Casein protein provides slow release of amino acids which prevent the muscles breakdown and improves the muscle mass.
Endurance Athletes:
Longer duration of activity depletes the energy reserves from the body and required longer recovery to maintain the performance.
Fitness Enthusiasts:
MiCasein™ is a slow digesting protein it provides recovery for the longer duration and prevents breakdown of the muscles. In addition, MiCasein™ provides the satiety and keeps the stomach full for longer which may helps in managing weight of the athlete.
When to take MiCasein?
Before bed: MiCasein provides a slow release of amino acids which can provide recovery up to eight hours, making it the best protein before going to bed. Its steady and gradual release of amino acids not only prevents muscle breakdown but also improves sleep quality, important for overall muscle growth.